The timetable below shows our weekly structure. Saturday and Sunday are reserved exclusively for private training by appointment.
| Time | Group |
|---|---|
| 17:30 - 18:25 | Youth 4 - 9 years |
| 18:30 - 19:25 | Youth 10 - 14 years |
| 19:30 - 21:00 | Fighters & Adults 16+ years |
| Time | Group |
|---|---|
| 18:00 - 19:00 | Girls Kickboxing Exclusively for girls aged 12 to 15 |
| 19:00 - 20:00 | Ladies Only 16+ years |
| 20:15 - 21:15 | Fighters |
Fighters train 5x a week: Monday, Tuesday, Wednesday, Thursday and Friday.
Adults (16+) train on Monday, Wednesday and Friday from 19:30 to 21:00.
Private training only, by appointment. Contact us for availability.
Open Gym from 10:00 to 14:00.
